Instructions:

• Below is the Advocate card that represents the Autoimmune Disease you have chosen to advocate for. Post the card to your social media, websites, and blogs. Share and tag this card using #PhorseB1.

• Make, share, and post a challenge video to your social media, websites, and blogs. Your video must include a declaration of advocacy for your chosen Autoimmune Disease. Complete your video by challenging five people to take the PhorseB1 Challenge.

• Use #PhorseB1 on social media, websites, and other digital communications until December 31st, 2025.

Thank you for your advocacy in helping us reach our goal of advancing Autoimmune Diseases and Neurodiverse Conditions Awareness.